Explore The Club
18,000 sq. ft. of open, thoughtfully laid-out space for strength, cardio, functional training, and more.

Book a complimentary tour or join online today and start feeling stronger, calmer, and more in control.
With two levels of cardio, cables, free weights, and plate-loaded machines, you never have to wait. Enjoy an 18,000 sq. ft. sanctuary designed for people with full lives.











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18,000 sq. ft. of open, thoughtfully laid-out space for strength, cardio, functional training, and more.
Move from effort to ease with dry heat and steam. Gold members can build a full heat-and-recovery routine into their week.
Recline, breathe, and let your shoulders drop. Massage chairs and a quiet theatre turn post-workout into a ritual.
Unrush your exit. Private showers, spacious change rooms, and for Gold members, a locker that’s yours every time.
Step off the treadmill and onto the court for fast-paced rallies that make your conditioning feel like play.
Club Pricing
Feel Great. Train Comfortably. Zero Pressure.
$34.95/BI-WEEKLY
Only $2.49/day
Club Membership Includes:
3-month or 12-month terms available. Cancel anytime after.
MOST POPULAR
Only 8 Gold Lockers Left
Premium Amenities. Premium Results.
$48.95/BI-WEEKLY
Only $3.49/day
Everything in Club Membership Plus:
Try Gold for 30 days. Downgrade after for free.
Book a complimentary tour or join online today and build a routine that feels as good as it looks.
Why STHC
St. Thomas Health Club is where people who carry a lot—for work, family, and everyone else—come to recharge. Calm energy, considered spaces, and a community that belongs here.
Your schedule is the boss. Members 18+ can train any time: before the house wakes up, between shifts, or after a long day.
Free weights, racks, machines, cardio, and functional zones laid out so you can move with purpose instead of waiting for space.
Coaches who meet you where you’re at, with programs, support, and accountability that help you move forward.
For Gold members, the change room is part of the experience: full-sized locker, towel service, and space to exhale before you step back into everything else.
A court that lets you push hard and have fun. Add matches with friends or family into your routine for a different kind of sweat.
Track workouts, follow programs, and use your phone for after-hours access. Your membership lives in your pocket, not just on your keychain.
Visit the Club
About The Club
For over 20 years, St. Thomas Health Club has been the city’s go-to club for people who outgrew crowded discount gyms and loud “hardcore” spaces. Here, you get room to move, staff who know your name, and a club that feels like it belongs in your routine.
Testimonials
St. Thomas Health Club is where people who carry a lot—for work, family, and everyone else—come to recharge. Calm energy, considered spaces, and a community that belongs here.
“I’ve been a Gold member for 5 years. It’s a clean, well equipped gym with Awesome amenities. Staff are like family. Highly Recommend.”
“I’m not one for going to the gym but Traci and the staff keep me coming back regularly. l’m actually having fun at the gym and my strength and balance have improved significantly.”
“This gym is awesome! Plenty of equipment which you don’t have to wait for to use. It is always kept very clean. Thanks for keeping a great gym!”
Club Facility
Bright training floors, Gold change rooms, saunas, Recovery Theatre, and a squash court—all designed so your time here feels curated, not crowded.
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FAQ
Gold includes access to saunas, massage chairs, theatre/zen room, towel service, private shower stalls and personally assigned full size lockers. Club includes 24/7 gym and squash access with day – use lockers at a lower price point.
You can join online anytime, but most people prefer a tour first. Seeing the space and the Gold areas in person makes it easier to choose the membership that fits you.
Calm, bright, and focused. STHC feels like a club for people with full lives: members are respectful, and the energy is grounded.
Members 18+ have secure 24/7 access, 365 days a year. Early mornings, late nights, in-between. Your membership adjusts to your schedule, not the other way around.
Yes. There are special rates for EMS, military, and select local employers. Ask during your tour or at the front desk to see if you qualify.
A team member will confirm your time and greet you at the front desk. You’ll get a guided walkthrough, space to ask questions, and a clear path to join if it feels right.

Call Now
519-633-8481
For over 20 years, St. Thomas Health Club has been the city’s go-to club for people who outgrew crowded discount gyms and loud “hardcore” spaces. Here, you get room to move, staff who know your name, and a club that feels like it belongs in your routine.
St. Thomas
1 Silver St, St Thomas, ON N5P 4L8
519-633-8481
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